trainings 

YOGA TEACHER TRAININGS
IMG_6459.JPG
200 Hour Trauma Informed Yoga Teacher Training 

Enrol Now for April 2022! 

The Yoga Impact Charity is proud to present a 200 Hour Trauma Informed Yoga Teacher Training in Sydney and online designed specifically for people who are interested in integrating evidence based Trauma Informed Hatha Yoga into their work and in the community. The training takes place part-time beginning April 2021 at Bondi Beach Sydney and Online

 
Online Introduction to Trauma Informed Yoga Training & E-Starter Kit

I currently offer Two Online Trauma Informed Yoga Training Courses: 

Introduction to Trauma Informed Yoga  

I also offer an  E-Starter Kit that brings together everything you need to know to begin teaching your own Trauma Informed Yoga Program and has been accessed across 9 countries. 
 
WORKSHOPS
Introduction to Trauma Informed Practices 

I offer Introduction to Trauma Informed Practice Workshops, tailored to the needs of organisations.

Elements that might be included are:

  • Types of trauma and its impact on the mind and body 

  • An understanding of stress and trauma and its neurobiological basis 

  • Techniques for calm and self regulation that can be used by everyone 

  • The latest evidence on the benefits of mind-body practices when applied to traumatised populations 

  • Core trauma informed principles

  • How to tailor programs in a trauma informed way

RETREATS
20 hr Trauma Informed Yoga Retreats 

I teach 20 Hr Trauma Informed Yoga Retreats on behalf of The Yoga Impact Charity. Previous retreats have been held in Sydney and Orvieto, Italy.